Pilates and Yoga styles is dedicated to help you improve your quality of life through physical and mental rejuvenation.
We are offering a community for those seeking a healthier lifestyle, we thrive on building solid relationships to understand your needs. Bringing you an authentic Pilates and Yoga experience, the classes are available in progressive levels and are led by high calibre of trained professionals.
Our Aim at the Pilates and Yoga Styles Studio is to integrate all 8 limbs of Yoga
Patanjali, the author of the ancient Yoga Sutras, coined the term ‘Ashtanga Yoga’ as referral to his 8-limbed Yoga. Yoga Asanas, or postures, are just one of these limbs – of equal importance are the other limbs such as Pranayama, Breath control, Meditation and the personal and social code of Ethics, the Yamas and Niyamas.
Geelong’s Home of Mat Pilates · Hatha Yoga · Power Vinyasa Yoga · Ashtanga Yoga · Calligraphy Yoga · Weekend Workshops · Teacher Training and more
Click on the map marker to browse for directions
Convenienly located on Pakington street, a great place to get a coffee and a meal after practice and is one of the best shopping streets in Geelong. We have ample free parking.
Linda Newman, the founder of Pilates & Yoga Styles studio
Pilates & Yoga Teacher
Linda is the founder of the highly successful Pilates & Yoga Styles Studio, the pioneer of Mat Pilates and contemporary yoga styles in Geelong. She sets high standards in teaching, teacher training and international yoga retreats.
Linda first practised yoga in her early teens, Studied for a Degree in Theatre Design at the Central School of Art and Design, London, then began a rewarding career in the Fitness Industry.
Linda is highly qualified in Fitness training, Pilates and yoga studies and has been teaching for more than 25 years in the UK, USA, Asia and Australia. She has undertaken 6 yoga teacher training courses with International Masters here and in India. She is Yoga Alliance accredited E RYT 500.
Linda synthesizes many years of teaching and studying yoga, philosophy, anatomy and physiology. She has taught anatomy and physiology, pre and post natal yoga on Byron Yoga 200 and 500 hour Teacher Trainings. Lectured for VFA, (the Victorian Fitness Academy) on Cert 111, Cert IV and Diploma in Fitness. She leads her own Nationally registered and accredited Mat Pilates teacher training course .
Linda has gained a reputation as a leader in the Pilates and Yoga community, highly respected by both her students and peers.