Mat Pilates Teacher Training Courses
If you’re ready to take the next step.
Pilates & Yoga & Styles offers comprehensive Pilates Teacher Training Programs led by Pilates & Yoga Styles Founder, Linda Newman. Our courses are accredited with Fitness Australia and Physical Activity Australia, and our programs meet the PMA’s criteria for inclusion in the Registry of Schools. Pilates & Yoga Styles is proud to be an affiliate of Pilates Education Institute USA.
Linda Newman, the Pilates & Yoga Styles Founder, has more than 28 years experience teaching in the UK, USA, Asia and Australia. Having undertaken many Pilates certification courses, and after many years of teaching and lecturing, Linda developed her own nationally registered and accredited Mat Pilates teacher training course. Linda is highly qualified, dedicated and brings a combination of expertise in Pilates along with a strong background in anatomy and physiology. She continues to share her passion through her teacher trainings.
The instructor courses are well developed, highly respected are practical and hands on. You will practice teaching the exercises extensively in both one on one and class settings. Our courses focus on ensuring you are confident to instruct each exercise, we focus on teaching you how to teach.
Our goal is to leave you with the skills and knowledge to accurately assess each client and provide the Pilates training needed to accomplish their individual goals. The knowledge to train clients with Pilates exercises at any fitness level. Truly teaching the body in front of you takes confidence and great knowledge. Choosing one of our courses guarantees a comprehensive training to get you to the level needed to enjoy a lengthy career in Mat & Studio Pilates.
So if you’re ready to take the next step to creating an amazing career in Mat & Studio Pilates please contact us about joining one of our teacher training courses.
450 hour Comprehensive Pilates Teacher Training
Join Pilates & Yoga Styles founder Linda Newman for a full 450-hr comprehensive Pilates teacher training program. This course is an in-depth Pilates training program which covers Mat Levels I & II plus the Reformer, Cadillac, and a variety of other Pilates equipment. Upon completion participants will be ready to accurately assess and train clients to accomplish their goals.
Matwork Level I Course
Mat 1 includes an introduction to the history and principles of Pilates, you will learn 45 basic to intermediate Pilates Matwork exercises, with modifications. You will also learn about posture, core stability and muscle imbalances …
Matwork Level II Course
Take your Matwork instructing to a new level. In this course, you will learn more than 30 exercises to add variety to your classes and keep your clients coming back for more …
Overseas Teacher Training Courses
Bali 5 Day Matwork Level I & II Intensive
Held in conjunction with our Pilates and Yoga retreat, Pilates & Yoga styles invites you to join us for a wonderful 5 days of intensive Mat level I & II teacher training in beautiful Ubud, Bali. Learn to teach others in an exotic location. You will gain an international certification …
Bali 3 Day Advanced Level I Intensive
Open to graduates from other schools with a current Matwork Level I certificate
Held in conjunction with our Yoga and Pilates retreat at Green Field, Ubud, this Advanced Level Matwork Intensive provides a perfect opportunity to expand your Matwork repertoire in a relaxed and tranquil environment.Take your Matwork instructing to a new level. In this course you will learn more than 30 exercises to add variety to your classes and keep your clients coming back for more …